How to get rid of pimples and acnes permanently? (Men & Women)
Friends, if you are constantly facing Pimples' problem, then keep reading this blog post. In this, I will tell you about such easy methods by which you can get rid of pimple to a great extent.
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| Credit : pixabay.com |
If we talk from a scientific point of view, when our skin glands start producing excess quantity of oil, then these oils combine with our dead skin, so that the skin pores are blocked. Then bacteria start producing in it. Pimple comes out of it. However, your genetics, skin type and hormones also decide how much problems you may have with skin related. But if you pay attention to some things then you will get a lot of help in getting rid of pimples.
So let's start without any further delay.
1. Wash your face twice a day.
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| Credit : flickr.com |
Face washes cause excess oil dust to the skin. Along with this, the dirt accumulated in the porse is also cleaned. But we keep in mind that you should always use Toxin Free Facewash. If you do not want to use any market face wash, then you can wash your face only with clean cold water. Keep in mind that the face should be rubbed in gentle circular motion only. Do not do it too fast, otherwise it can irritate your skin, which can increase pimples & acnes even more. Clean your face twice a day, first after waking up in the morning and second before going to sleep at night.
2. Drink plenty of water.
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| Credit : flickr.com |
Always keep in mind that your skin should never be dehydrated. Being dehydrated makes it difficult to remove frozen toxin in the skin. The best way to do this is to drink 1-2 glasses of water in the morning. This will not only clear your stomach but will also give you relief from pimples. This will also increase the skin glow of your face. Friends, the intensity of the rays of the sun is high till 12 - 3 pm in the afternoon, which is not good for the skin of our face. If you are out of the house at that time, either you can apply natural sunscreen or else you can protect your skin with sunlight by wearing a cap.
3. Do not touch your face.
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| Credit : pixabay.com |
Friends, if you have pimples in your skin or not. However, do not touch your skin again and again. You will not even know how often you touch the face with your hands and transfer many bacteria from your hands to the face. So always keep in mind that you do not touch your face again and again.
4. Never pop a pimple.
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| Credit : flickr.com |
You have to keep in mind that never pop pimples at all, because when you do this, the puss inside the pimples gets spread around the face, which gets further increasing the number of pimples. If you burst the pimples, then there can be a scar on that place, then do not make such a mistake at all.
5. Take a shower after a workout.
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| Credit : pixabay.com |
If you are facing frequent pimples, then I will suggest you to do some exercise every day. Exercising leads to the release of excess heat from our body in the form of sweat. This removes the dirt accumulated in dead skin cells and pores. If you take a bath after this, it will also remove body dirt. This will not only make you feel fresh, but will also make your screen even cleaner than before. If you are finding it difficult to take a bath at that time, then wipe your body well with the towels at the list.
Also read :- How to get rid of digetion problems? | 5 easy tips to improve digestive system..
6. Wash your fabrics regularly.
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| Credit : flickr.com |
The bed you sleep on, the pillow on which you lay your head, your towel, your clothes, all these can help you in not having your pimples, because with time all of these dirt accumulates. And you are always in contact with these things. So obviously it can transfer dirt over your skin. So wash your clothes regularly.
7. Avoid wearing too much make up.
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| Credit : flickr.com |
Excess makeup, especially in girls, is a big reason for the release of pimples, but I am not saying that you have to stop makeup at all. But yes, you do have to pay attention to some things. You should always use Non Comedogenic Make-up and the most important thing is that when you go to sleep at night, you should wash your face thoroughly so that the makeup on the skin gets dusted.
Also read :- How to wake up early in the morning? 5 easy tips
8. Sleep well.
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| Credit : pixabay.com |
Friends, if you want your skin to glow always, then you should always sleep well. People who are not able to sleep well, their skin gradually starts to tingle. With good sleep, our body parts function better. Moreover, it also relieves stress. If you want to get a good sleep, you can read our previous post. The link of which is given below.
Also read :- How to get a Good Sleep, 10 easy tips (Part 1)...
If you follow the above tips to get rid of your pimples well then it will help you to get rid of your pimples to a large extent and it will show its effect in a few months.
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