Disclaimer
Before you explore more of our content, we’d like to offer full transparency about what this blog is — and what it’s not. This disclaimer exists to protect both you (our lovely reader) and us as creators. So please read it carefully.
---
🧑⚕️ We Are Not Medical Professionals
Let’s get this straight first: We are not doctors, nutritionists, or certified health experts.
Everything you read on Healthovia is based on personal experience, general research, or stories shared by other mothers and caregivers. While we do our best to fact-check and keep our articles helpful, nothing we say should ever replace advice from your doctor or healthcare provider.
For example, if we talk about eating oats during pregnancy, it’s because it worked for us. It might not work the same way for you — and that’s perfectly okay.
Always consult your doctor before making any major changes to your diet, medication, or pregnancy routine.
---
📌 What You’ll Find on This Blog
Healthovia shares content that covers a variety of topics, including:
- Pregnancy diet tips and cravings
- Foods that helped with nausea, heartburn, or fatigue
- Simple home remedies we tried
- Parenting experiences and baby care routines
- Emotional well-being and mental health during motherhood
While some of these might seem like health-related suggestions, they’re not intended to be medical advice. They’re more like friendly advice from a fellow mom who’s been in your shoes.
---
⚠️ Use Content at Your Own Risk
By continuing to read or apply any information from Healthovia, you agree that:
- You’re doing so at your own discretion.
- You take full responsibility for your own actions based on what you read.
- Healthovia and its authors will not be held liable for any issues, health complications, or damages resulting from the use or misuse of our content.
We want to help, not harm. So if you’re unsure about anything — talk to a medical professional first.
---
🧷 On Products, Brands & Recommendations
Sometimes we talk about certain products, supplements, or home remedies. When we do:
- It’s based on what personally worked for us or other moms we know.
- We’re not being paid to recommend anything (unless clearly mentioned).
- We encourage you to do your own research before trying anything new.
Also, every pregnancy is different. What feels safe and soothing to one mom might be problematic for another. Again — listen to your body, and when in doubt, ask your doctor.
---
💬 On Comments and Guest Contributions
Healthovia is a space for community and kindness. But sometimes, people may comment or contribute guest posts. Please note:
- The opinions shared in comments or guest articles are their own, not ours.
- We don’t take responsibility for third-party opinions or experiences shared on our platform.
- We reserve the right to moderate or delete any comments that seem misleading, harmful, offensive, or spammy.
This keeps our blog safe, respectful, and supportive for everyone who visits.
---
🔗 Affiliate Links & Earnings
Some of our posts may include affiliate links — which means we may earn a small commission if you buy something through them. But:
- These links are always disclosed clearly in the post.
- We only link to products we genuinely believe in.
- There’s no extra cost to you — it just helps support the blog.
Affiliate income helps keep this blog running without ads popping up everywhere.
---
🙏 Final Thoughts
We created Healthovia to support mothers like you — not to diagnose or treat. Think of us like that wise neighbor or big sister sharing what worked for her. Our stories and tips are meant to inspire and support, not replace expert guidance.
Please use your judgment, stay informed, and never hesitate to reach out to a medical professional if you’re uncertain about anything related to your health or your child’s.
If you have any concerns about something you’ve read here, feel free to contact us at:
📧 healthovia@gmail.com
We’ll always be open to updating or correcting content if needed. Your trust matters most.
With love and honesty,
The Healthovia Team